HIIPfit Hero - Jason
KHF Member Completes Over 400 Classes
Jason started his KHF journey with our 30 Day Challenge and he has been dedicated and consistent to his fitness goals ever since. Jason’s commitment is what took him to the next level along his fitness journey. He definitely puts in the work and gets to class...two times on some days as Jason is known for. #BEASTMODE
We were able to sit down with Jason for a quick chat and we got to learn a little more about this HIIPfit Hero.
What is your favorite thing about KHF?
I love the atmosphere. You can feel the positive vibes when you walk through the door. Everyone is friendly and supportive. I truly feel like a member of a "Fit" family.
What is your favorite part of the HIIPfit high intensity interval class?
My favorite part of class is the burnout session. It is by far also the most challenging part of class. After two floor sessions and two treadmill sets, it challenges me to push beyond the fatigue and achieve new goals. I always leave feeling accomplished.
What has been your biggest fitness success?
I have had so many successes at KHF. I've lost 25 lbs. I have gone from a 34 waist to 30, and I've gained a lot of muscle. I feel great! I am the strongest that I have ever been in my life. The interval training has helped me to become a faster runner. All in all, KHF has been a game changer for me.
What is your favorite movement in HIIPfit?
Upper Body Monday is my absolute favorite day! I have enjoyed challenging myself and seeing the gains I continue to make.
What are your future fitness goals at KHF?
I hope to continue to build a stronger core. Also, I would like to continue to challenge my running endurance.
How are you going to continue your new and improved lifestyle?
I hope to continue challenging myself with HIIPfit classes. Also, I plan on using the strength I have gained to conquer new physical feats. KHF has created a passion in me to push myself to new levels. I am excited to continue my fitness journey!
Jason, thanks for bringing all the good energy to the studio every workout. We can’t wait to see what is in store for your future fitness journey.
Let’s go earn that burn!