Another great photo shoot with @powersystems and @chrismorrisphotography ! Love working with this crew. @gorgeousdizaster @kgood23 #fitnessmodel #photoshoot #poweryour #workout #fitness
Another great photo shoot with @powersystems and @chrismorrisphotography ! Love working with this crew. @gorgeousdizaster @kgood23 #fitnessmodel #photoshoot #poweryour #workout #fitness
Introducing the first scheduled fitness class at the @chattaspace with @margaretmatlock of Up Well Health. Starts Wednesday Class Name: Yoga Fit: A hybrid class of fundamental fitness exercises and yoga postures. Suitable for all levels. Fee: $8 for Workspace Members $16 open to community Time: 4pm: 1 Hr class Dates : 4 Wednesdays-- April 27th May 4th May 11th May 18th What to bring: exercise mat(preferably a sticky mat) Water bottle Sweat towel Shoes optional How to pay: Accepting cards or exact change Email me for questions. Info@kylehousefitness.com #fitnessmotivation #workhard #sweet #healthylifestyle #workout
Introducing the first scheduled fitness class at the @chattaspace with @margaretmatlock of Up Well Health. Starts Wednesday Class Name: Yoga Fit: A hybrid class of fundamental fitness exercises and yoga postures. Suitable for all levels. Fee: $8 for Workspace Members $16 open to community Time: 4pm: 1 Hr class Dates : 4 Wednesdays-- April 27th May 4th May 11th May 18th What to bring: exercise mat(preferably a sticky mat) Water bottle Sweat towel Shoes optional How to pay: Accepting cards or exact change Email me for questions. [email protected] #fitnessmotivation #workhard #sweet #healthylifestyle #workout
First fitness workshop at the @chattaspace was a great success this morning. The lovely @margaretmatlock did an awesome job empowering everyone to take fitness wherever they go. On the road to the great outdoors! Shoes optional πŸ˜‰. #workshop #fitness #workoutathome #outdoorworkout #empower #wellness
First fitness workshop at the @chattaspace was a great success this morning. The lovely @margaretmatlock did an awesome job empowering everyone to take fitness wherever they go. On the road to the great outdoors! Shoes optional πŸ˜‰. #workshop #fitness #workoutathome #outdoorworkout #empower #wellness
#Repost @margaretmatlock with @repostapp. ・・・ One more self promoting insta πŸ™ƒ My workshop is this Saturday 10-12... Sign up for not only a fun, informative two hour session to learn everything you need to start a workout routine but also TONS of other helpful goodies: a whole folder of workout templates πŸ“, journal pagesπŸ—“, exercises all graphed out in a handy chart πŸ“ˆ, and discounts for future health coaching and personal training sessions 🎟 I'll even share the killer playlist I'm working on! 🎢πŸ’₯ Would love to see you there! kylehousefitness.com/workshops to buy your ticket! If you still want the folder of information but can't make it Saturday, I will mail you your folder (and you can always use the in-home personal training coupon for a private session!) #fitness #homeworkout #workoutathome #outdoorworkout #selfcare #workshop
#Repost @margaretmatlock with @repostapp. ・・・ One more self promoting insta πŸ™ƒ My workshop is this Saturday 10-12... Sign up for not only a fun, informative two hour session to learn everything you need to start a workout routine but also TONS of other helpful goodies: a whole folder of workout templates πŸ“, journal pagesπŸ—“, exercises all graphed out in a handy chart πŸ“ˆ, and discounts for future health coaching and personal training sessions 🎟 I'll even share the killer playlist I'm working on! 🎢πŸ’₯ Would love to see you there! kylehousefitness.com/workshops to buy your ticket! If you still want the folder of information but can't make it Saturday, I will mail you your folder (and you can always use the in-home personal training coupon for a private session!) #fitness #homeworkout #workoutathome #outdoorworkout #selfcare #workshop
#Repost @chattanoogabrewing with @repostapp. ・・・ We've got all the essentials for a great Brewga sesh. Find your center and get a great work out led by the amazing @kylehousefitness. Yoga starts at 6:30. It's just $10 for a one hour session and a nice brew to cool off with. #craftbeer #brewery #microbrewery #brewga #yoga
#Repost @chattanoogabrewing with @repostapp. ・・・ We've got all the essentials for a great Brewga sesh. Find your center and get a great work out led by the amazing @kylehousefitness. Yoga starts at 6:30. It's just $10 for a one hour session and a nice brew to cool off with. #craftbeer #brewery #microbrewery #brewga #yoga
Sweating, working out, putting hours in the gym--that's only a part of a balanced lifestyle. To see a healthier, more defined version of your best self, you must also eat and drink the right nutrients to reach your goals. This took me the longest to figure out and I wish I could have known sooner. It definitely comes with a healthy dose of discipline and dedication. ✌🏼️πŸ’ͺ🏼⭐️ πŸ“·Photo Cred: @tk_photographies @nkoetsch πŸ˜ƒSmile Cred: @river_city_dentistry @dstrong18 #fitlife #nutrition #healthychoices #train #workhard
Sweating, working out, putting hours in the gym--that's only a part of a balanced lifestyle. To see a healthier, more defined version of your best self, you must also eat and drink the right nutrients to reach your goals. This took me the longest to figure out and I wish I could have known sooner. It definitely comes with a healthy dose of discipline and dedication. ✌🏼️πŸ’ͺ🏼⭐️ πŸ“·Photo Cred: @tk_photographies @nkoetsch πŸ˜ƒSmile Cred: @river_city_dentistry @dstrong18 #fitlife #nutrition #healthychoices #train #workhard
#Repost @margaretmatlock with @repostapp. ・・・ I am hosting a workshop on April 23rd to teach everything you need to set up your home gym and start a personalized workout routine! For more information and to sign up visit kylehousefitness.com/workshops (with support from the wonderful @kylehousefitness #fitfam #fitness #workout #training #fitlife #fitnessaddict
#Repost @margaretmatlock with @repostapp. ・・・ I am hosting a workshop on April 23rd to teach everything you need to set up your home gym and start a personalized workout routine! For more information and to sign up visit kylehousefitness.com/workshops (with support from the wonderful @kylehousefitness #fitfam #fitness #workout #training #fitlife #fitnessaddict
See you guys tonight! #Repost @chattanoogabrewing with @repostapp. ・・・ We've got a treat for Brewga tonight. You'll be finding your chi inside the brewery instead of upstairs. $10 covers your amazing session with @kylehousefitness and a beer to cool off with. As always, we have plenty of mats to spare. Yoga starts at 6:30. #craftbeer #brewery #microbrewery #brewerylife #brewga #yoga
See you guys tonight! #Repost @chattanoogabrewing with @repostapp. ・・・ We've got a treat for Brewga tonight. You'll be finding your chi inside the brewery instead of upstairs. $10 covers your amazing session with @kylehousefitness and a beer to cool off with. As always, we have plenty of mats to spare. Yoga starts at 6:30. #craftbeer #brewery #microbrewery #brewerylife #brewga #yoga
New pair of running kicks from @fastbreakathletics If you are gonna run, walk or workout you need to make sure you've got the right shoe. I really appreciate the time and extra mile the experts at Fast Break Athletics go to ensure the best fit for my human wheels! @brooksrunning #shoes #shoutout #localbrand #Chattanooga #workinprogress #fitness #run #pure
New pair of running kicks from @fastbreakathletics If you are gonna run, walk or workout you need to make sure you've got the right shoe. I really appreciate the time and extra mile the experts at Fast Break Athletics go to ensure the best fit for my human wheels! @brooksrunning #shoes #shoutout #localbrand #Chattanooga #workinprogress #fitness #run #pure
#Power your #weekend,#Power your #workouts #Repost @powersystems with @repostapp. ・・・ Do we have any #weekendwarriors out there? This weekend, save on select #training products! See link in bio for details. #poweryour #training #weekendwarrior #tgif #battleropes #weightedvest #parrallettes #pullup #bodyweighttraining #sale #discount #fitness #work #workout #mensphysique #gym #model #fitnessmodel
#Power your #weekend,#Power your #workouts #Repost @powersystems with @repostapp. ・・・ Do we have any #weekendwarriors out there? This weekend, save on select #training products! See link in bio for details. #poweryour #training #weekendwarrior #tgif #battleropes #weightedvest #parrallettes #pullup #bodyweighttraining #sale #discount #fitness #work #workout #mensphysique #gym #model #fitnessmodel