KHF ONLINE COACHING
We live in a modern, fast paced, tech savvy world and we think you deserve tech that puts fitness at your fingertips. We are very excited to be working with Trainerize, a mobile training app designed to help us stay connected and keep you on track. Workout smarter, not harder.
How does it work? - Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.
- Exercise video demos and instructions included
- Syncs with Myfitnesspal to help you stay on target with caloric intake
- Weekly Check-ins for accountability and adjustments if needed
Online Coaching offers training and development tools empowering you to achieve your personal fitness and health goals.
SIGN UP TODAY
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