Our last Challenges were huge successes - people lost inches, dropped pounds, and gained confidence in just 30 days.

The New Year is just around the corner, and we all want to be Lookin' Good & Feelin' Good in 2018. That’s why KHF is excited to announce our next Challenge starts January 15! This time it's 45 day! The 45 Day Challenge is designed to help you look and feel your best, and is a great way to jumpstart your commitment to living the lookin’ good and feelin’ good life. 

Those additional 15 days are really going to be a game changer and will mean more to hitting your overall goals.

Challenge Timeline

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  • Consultations: Jan 3 - Jan 13
  • Challenge Start Date: Jan 15
  • Challenge Ends: Feb 28
  • Final Consultation: March 1st - March 11th

For 45 days you will have unlimited workouts, receive a full / detailed body composition analysis, a personalized macronutrient profile, a personalized daily meal plan, and KHF support throughout.

If you come to each class and stick to the plan you are guaranteed to be your best version of you.

Register before December 25th and receive 10% off your sign up by using the promo code STARTTODAY

Registration ENDS on January 2nd so sign up soon as space is limited! 

NOTE: Each Class Pass holder receives a special prorated pricing option based on the specific pass they hold. Class Pass holders must log into their MindBodyOnline account to select their discounted pricing option if paying online. Limit one per customer.


Your meal plan will be ready to go, but for additional substitutes, meal options, and snacks we are partnering with Vibrant Meals during the 45 Day Challenge!

ALL 45 DAY CHALLENGE participants will receive 15% off any purchase from Vibrant Meals during the Challenge. Participants can use this discount to purchase meals and snacks that match their macronutrient profile.